AveryDeane le'Swift
Somatic Embodiment Coach, Facilitator, Speaker, Healer
ERYT500 (Yoga Teacher), Cancer Exercise Specialist, Reiki Master
Somatic Embodiment Coach, Facilitator, Speaker, Healer
ERYT500 (Yoga Teacher), Cancer Exercise Specialist, Reiki Master
AveryDeane carries a deep passion for the healing and therapeutic aspects of Yoga in both movement and philosophy. They're also a bit of a biomechanics nerd, and their work is informed by the ancient wisdom of Yoga, modern scientific research in the fields of biomechanics and kinesiology, and social justice/inclusivity. Their approach is A BodyWise Approach, tuning in to the innate wisdom of each individual body to assist in moving out of pain and tension so you can live your best pain-free life.
While working a stressful career in business, AveryDeane sought out Yoga as a physical practice in 2006. They quickly realized the value of the practice and began sharing Yoga in group classes in 2010, then working one-on-one with clients in 2013. They are a student of the Great Mystery of Life along with several Yoga lineages, including Hatha, Ashtanga, Jaya, and Yoga Therapy, as well as other spiritual traditions including Buddhism, Taoism, Tantra, Christianity, Sufism, and the physical/spiritual practice of 5Rhythms. A BodyWise Approach draws from each of these traditions with an intention to help you connect with the core of who you are, so that you can bring more authentic YOU into all that you do. Of course, there's always more to the story....deeper layers....more details.... |
"May we choose Love as our thread from which we weave the fabric of our lives."
~AveryDeane |